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Western Oregon | Has worked for me. I am 69 and was diagnosed with high blood pressure, high blood sugar and high cholesterol at 19 and put on meds and a strict diet. I got sick soon after and started bleeding. I looked into it on my own. The doctors told me at the time I was diagnosed, this is all for the future, to help me later in life. The strict diet was as bad as the meds. Plastic cheese and butter, wash the cream out of cottage cheese. No red meat, no eggs. Nothing about sugars or processed foods.....James
Edited by jwal10 1/15/2025 12:06
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